MINSALES Finger and Hand Grip Exerciser/Physiotherapy Exerciser Quality Plastic Hand Grip/Fitness Grip
|Item Dimensions LxWxH
|10 x 5 x 12 Centimeters
Finger and Hand Grip Exerciser/Physiotherapy Exerciser Quality Plastic Hand Grip/Fitness Grip
There are several types of finger and hand grip exercisers available, each with its own specific design and function. Here are a few common types:
- Hand Grippers: Hand grippers consist of two handles connected by a spring. You squeeze the handles together against the resistance of the spring, working the muscles in your fingers, hands, and forearms.
- Finger Exercisers: Finger exercisers typically feature individual finger buttons or keys that you press down against resistance. These devices allow you to isolate and strengthen specific finger muscles.
- Grip Balls or Rings: Grip balls or rings are small, squeezable devices that fit in the palm of your hand. You squeeze them with your fingers and palm to improve overall grip strength.
- Therapy Putty: Therapy putty is a moldable and pliable material that you can squeeze, stretch, and manipulate with your fingers and hands. It helps improve grip strength and fine motor skills.